Pain can result from TMJ or grinding or clenching teeth. This can lead to insomnia as you toss and turn all night because of the discomfort. Sleep deprivation can lead to serious emotional and physical health issues.
Your mother was right when she told you how important it was
to get to bed and get enough sleep. As adults we never seem to get enough with the busyness of life. If your shortage of sleep turns into insomnia, it’s time to take action and get help.
Find out what Dr. Lachman can do for your insomnia. Get back to having the 8 hours your mother told you about!
